e-book Earthly Bodies & Heavenly Hair: Natural and Healthy Personal Care for Every Body

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You may have to rethink how to clean your face. Skin Deep: Cosmetics Safety Database. This massive database is the creation of the Environmental Working Group — a nonprofit dedicated to keeping consumers and the environment safe. The database is user friendly, and it boasts over a third of all personal care products on the market. Companies can put whatever they like in their products without having to list ingredients. Why should you trust profit-driven industries in an era when greed has intensified by untold orders of magnitude?

Check out some of your skin care products on this database. This book is part of a growing genre that aims to defy the expensive and confusing personal care industries. It is well organized into sections for your face, body, mouth, hair, and so on.

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It boasts over simple recipes that usually involve staples you already have in your home. You can buy this book on Amazon. Quick Tips Know your skin type.

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Wash your hands first. Use warm water to wet your face. Use a mild soap designed for your skin type. Rinse and pat dry your newly clean face.

Moisturize for your skin type. I love making homemade body products, and scrubs made with sugar or salt are particularly easy to put together. Tangerine essential oil is said to be calming to the mind as well as uplifting to the spirit, which all sounds good to me, but you could certainly use a different essential oil such as lavender if you like.

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In fact, in the photo above, the brown sugar scrub was made with lavender essential oil. I like to use this type of scrub once or twice a week at most. Another caution: be sure to use care on sensitive areas of your body, such as your face. I store my scrubs in pretty glass jars. Yield: 1 cup. Prep Time: 2 minutes. Total Time: 2 minutes. Mix all ingredients together in a small bowl. If the scrub seems too oily to you, add a bit more sugar conversely, if it seems to dry, add a bit more oil. Transfer to a container with a tight-fitting lid for storage away from sunlight: it should keep for a while.

Scoop out some to use on your body when you are in the shower; after use, rinse and gently pat yourself dry with a towel so some of the oil from the scrub remains on your skin. The Wimpy Vegetarian — May 17, am. Lisa the Gourmet Wog — May 17, am. This looks wonderful! Top 10s give or take - 80twenty — May 17, am.

Jayne — May 17, am.

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Eileen — May 17, pm. Laura Tutti Dolci — May 17, pm.

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Oh my gosh, I love sugar scrubs and this one sounds so wonderful! Thank you for the advice on only using these once a week. I learn something new every day Kim — May 20, am.


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Jen My Kitchen Addiction — May 20, pm.